Between the country superstar’s beautiful voice and adorable Southern look, Carrie Underwood has got a good thing going on in the music industry. Talent aside, have you seen her new Blown Away album cover? There’s no doubt about it – Carrie Underwood has gorgeous legs that even have their own Facebook fan page (I’m not kidding)! So how does she score those incredible limbs, and how can we get legs like Carrie Underwood? Here’s the scoop below, as told by Carrie’s own trainer to Shape magazine!
Carrie Underwood’s Leg Workout 2012
- Sticking to a strict diet of lots of veggies, leafy greens and lean proteins is number one. Eat 2 cups of leafy greens, a protein the size of the palm of your hand and a handful of nuts, like almonds or walnuts, with every meal.
- Exercise!
- 3 days a week, leg workouts are a must – squats, lunges, toe taps and step-ups for sure!
- On the alternate days from your leg workouts, incorporate moderate levels of cardio like running, jogging or biking for 30 minutes a day.
Will you try out these secrets to sexy legs like Carrie Underwood’s?
