Using smart phones, tablets and iPads for our daily health tracking is awesome! There are so many ways to track calories, exercise, walking steps – you name it! With all the different programs to choose from, what is the best app for tracking health? It really can be tough to decide which fits all your needs but here are my 5 picks for the best apps for tracking health below!
5 Apps for Tracking Your Health
- My Fitness Pal: This one is a favorite of many of my friends and family because you can track both your food intake and daily exercise. (It even has a scanner you can use in the grocery store!)
- Couch-to-5K: This is the perfect app for someone just getting back into a fitness routine. It really will get your butt off the couch!
- Fooducate: This app actually won an award! Voted the best 2011 best iPhone Health & Fitness app, this app also has a built in scanner. You can even compare the nutritional value of a selection of foods.
- MyPlate: Part of Livestrong.com, this app has an enormous database of popular foods. So, finding the nutritional info for your faves is totally easy.
- Pocket Yoga: This one is great for making sure you squeeze in your yoga when you’re on the road. Just like having your yoga instructor in your pocket, this app will really get you going!
Having an app to help you achieve all your health goals is a great way to make sure you stick to it! What is your favorite app for tracking health?
