As winter comes to a close and the cold weather starts to turn (hopefully soon!), we all start to get a little antsy and cooped up. It’s completely natural to get a little pep in your step and feel energized to sort through your junk, throw open all the windows and start spring cleaning. But what about a little spring cleaning for the soul? After the long winter, it is time for a change. There is no better feeling than shedding the layers of baggage and starting with a clean slate. Here’s a few ideas to help get you started on the road to feeling renewed.
Spring Cleaning for the Soul: the Road to Feeling Renewed
- Give the good a little attention. Rather than focusing on all the things that need work, like in your relationship, for example. Focus on the good.
- Take responsibility for your actions. Did you pack on a couple of extra pound this winter? Or lose your edge at the gym? It’s ok – it’s just time to get back in the game. Recognize where you let things slip and then turn it around.
- Get social. Seriously – during the long winter, we tend to stay in and spend a little too much time in front of the tv. Get motivated to round up your girls (or guys) and go have some fun!
- Step up your self-confidence. It’s time to remind yourself just how great you are. Get outside, get some sun and perk up!
- Review your resolutions. Check in on your progress with the goals you made at the start of 2013.
How about you? Are you ready for a little spring cleaning for the soul?
