There’s nothing wrong with going out with the girls and enjoying a few cocktails every once in a while, in fact that time to let loose is important. But, when drinking starts to go from an occasional indulgence to a routine, it might be time to cut back. Too much booze can make you feel sluggish, bloated and even a little bit unhappy. If you think it might be time to up the green smoothie intake and gym time, good for you! If you aren’t sure, check out these reasons on why it might be a good call to take a little break from the booze.
Is it Time to Cut Back on the Cocktails?
- You eat unhealthy foods (and more of them) when you’re drinking.
- You feel low on energy and down in the dumps for the next couple of days.
- You can’t just enjoy one glass and find yourself consistently reaching for another.
- You do silly things that you’re embarrassed about the next day.
Just remember, getting the girls together for a healthy night in sans booze can be just as fun – and everyone will wake up feeling great the next day. How do you know when it’s time to cut back on the booze?
