Looking to kick your regular coffee habit? It may be easier than you think. Here are five all-natural alternatives to perk you up and get you well on your way to a virtually caffeine-free existence. With these healthy options, you may not even miss your old, bitter cup of Joe.
5 Alternatives to Coffee
- Green Tea – Green tea contains less caffeine than a cup of coffee but with just enough to give you a boost of energy and load you up with powerful antioxidants and natural disease fighters.
- Wheatgrass Juice – This beverage is not only a great energizer; it’s also packed with tons of vitamins and minerals to get you moving in the morning. Take a small shot in the afternoon for a small pick-me-up.
- Pomegranate Juice – Pomegranate juice is a great energy booster on its own, packed with antioxidants. Add to a morning smoothie for a balanced and filling beverage.
- Ginseng Tea – Said to stimulate concentration, ginseng is a powerful alternative to coffee. If you can’t handle the bitter taste of this effective tea, try sweetening with a little honey.
- Reishi Mushroom Tea – This flat mushroom is a traditional staple in Chinese medicine and an invigorating coffee alternative when brewed in tea form.
