Sometimes it’s easy to lose track of what we put into our bodies. Being in a social setting can quickly make you forget that the drink you’re enjoying could be wrecking all the hard work you’ve been putting into staying fit. There’s nothing more frustrating than dieting and exercising only to be drinking away your hard work in a sugary glass of your favorite concoction. Instead of consuming your calories in a glass, cut the intake and opt for these healthier blends. Here are five low calorie cocktails to reach for next time you’re out and about.
5 Low Calorie Cocktails
- Vodka on Ice: Rather than going for a full-blown Martini or Cosmopolitan, which can add up rather quickly at about 200 calories each, opt for vodka on ice (1.5 ounces) with a splash of club soda and a squeeze of lime juice – TOTAL CALORIES: 110
- Mimosa: For Sunday brunch, instead of going for a Bloody Mary that can reach as high as 300 calories in one glass, go for a fresh Mimosa (champagne + a splash of orange juice)- TOTAL CALORIES: 75
- Wine Spritzer: Depending on the type of wine, just one glass can run you up to 300 calories. To cut that in half (or less), go with a white wine spritzer option of 3 ounces of white wine topped with soda water – TOTAL CALORIES: 120
- Light Beer: If you’re a beer drinker, it’s easy to pack on the calories. One regular serving can range from 150 – 200 calories. Instead, choose a light beer or ultra-light beer – TOTAL CALORIES: 64 – 130
- Skinny Margarita: Rather than its regular counterpart that can be loaded with sugar and go as high as 550 calories per serving, a skinny margarita made of fresh lime juice (1.5 ounces), a shot of tequila, fresh orange juice (1 ounce), and a teaspoon of agave syrup will cost you considerably less – TOTAL CALORIES: 150
