Anger. It’s an emotion that’s not always associated with women but it’s one that we definitely feel. When we feel like we’ve been wronged or hurt by someone, it’s easy for us to feel anger, frustration and resentment. Holding on to those feelings is where things gets tricky. It’s not something that’s healthy. Let’s try something. I want you to make a fist with your hand. Hold it as tightly as possible for as long as you can. Once you can’t hold on any longer, let go. Doesn’t that feel good? Forgiveness and letting go of that anger you’ve got inside you is the way to go. Read on for more inspirational quotes on releasing anger. Check them out and be sure to let me know what you think in the comments section.
8 Famous Quotes on Letting Go of Anger
#1. Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury. -Francis Quarles
#2. Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. – Melody Beattie
#3. People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. -Thich Nhat Hanh
#4. Nothing in the universe can stop you from letting go and starting over. -Guy Finley
#5. Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. –Joan Lunden
#6. Forgive, forget. Bear with the faults of others as you would have them bear with yours. -Phillips Brooks
#7. It’s not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it frees you. -Tyler Perry
#8. It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody. -Maya Angelou
