When we think of fall, bright autumn leaves, adorable boots and warm spiced lattes come to mind. Unfortunately, the change in weather can also mean drier skin and damaged hair. Transitioning summer skincare habits to a new routine can be tricky for even the most beauty-savvy maven, but adapting your regimen for the season pays in the best way – with a healthier complexion and conditioned locks.
If you’ve been starting to think about transitioning your own summer skincare routine into something that works for the cool breezes of fall – I’ve got you covered. Keep reading for a few tips from top dermatologist. Rebecca Kazin, MD., Associate Director of the Washington Institute of Dermatologic Laser Surgery. Here’s a look at her tips for keeping your skin and hair in tip-top shape despite the changing weather.
Transitional Fall Skincare & Haircare: 4 Tips from a Dermatologist
#1. Get Rich – As the weather cools, it’s important to change your daily moisturizer to a thicker, more nourishing formula. Switch to a cream containing hyaluronic acid like Hyalogy, or one that locks in moisture like Epionce Daily Facial Renewal.
#2. Reduce Your Hair Washes – Over-washing hair can dry out its natural oils. Wash hair less frequently and add conditioner to the ends. If hair feels oily, opt for a dry shampoo to keep hair looking clean and voluminous. I like Dove Invigorating Dry Shampoo – it has a lovely fresh scent and gives a volume boost, plus it doesn’t leave any residue on my scalp.
#3. Switch Out Your Soap – Some bar soaps can be more drying to skin. Switch from bar of soap to hypoallergenic body wash like CeraVe to restore skin’s protective barrier.
#4. Foot Repair – The soles of your feet are the thickest skin on your body and they tend to take a lot of abuse from walking, sports and wearing sandals in the summer. The skin on our feet is naturally dry because it has no oil glands, so it relies on sweat glands for moisture. I recommend an occlusive ointment like Aquaphor for severely dry feet. Slather it on and wear cotton socks overnight.
With all those tips in mind, it’s important to remember that skin is the body’s largest organ. It covers your body from top to bottom and it’s essential to care for it year round – even if that means changing up your routine with the weather. Don’t forget, more than anything your skin thrives when it’s well-hydrated – even when the air cools down, continuing to drink water will make all the difference. So, what do you think? Can you adjust your skin and hair routine to accommodate the drier, cooler months of fall?
