The day after over-indulging on one too many drinkies will have you immersed in negative Sunday feels questioning your life choices while wasting an entire day being unproductive.
Sunday Feels: How to Cure Weekend Over-Indulgence
Fear not, here are a few scientifically proven ways to tackle those pesky side-effects of weekend fun over-indulgence.
#1 Water, water, water!
You need to flush all of those toxins out of your system. Add lemon to cold water to help kickstart your liver and the detox process.
#2 Salt bae!
Hangovers are caused by dehydration and losing essential minerals. Eat some salty, healthy food in the morning to reboot your salt and blood sugar levels.
#3 It’s all about congeners.
Always drink moderately, especially when indulging in drinks that are high in congeners such as whiskey and tequila. Drinks that are low in congeners include vodka, gin and, rum.
#4 Ginger is today’s BFF.
Ginger has magical anti-nausea powers – add freshly grated ginger to hot water or grab some natural ginger beer.
