The Ultimate Self-Care Checklist

The Ultimate Self-Care Checklist, ava, self-care, self love, checklist,

You need to take care of ourselves, ladies. Not enough women take time for themselves. This week I was inspired by Ayva. She was walking around with a crown on her head on the Utopia IV, and I thought “all women need to be treated like queens.” Don’t wait around for a significant other to do it. Instead, treat yourself like a queen. To help, I’ve come up with a self-care checklist. Self-care is super important. Remember to put yourself first, ladies! Read on to learn more and let me know what you think in the comments section! What do you do for self-care? Let me know!

The Ultimate Self-Care Checklist

A princess never takes off her crown……

A post shared by Loren Ridinger (@lorenridinger) on

1. Work out or exercise
2. Met up or talked to a friend
3. Read something for fun
4. Compliment someone in person or via social media
5. Take some time off social media
6. Drink water
7. Take some time for yourself
8. Do something fun!
9. Take a long shower
10. Go for a walk on your own

Love this post? Let me know in the comments or tweet me @lorenridinger.

 

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