Do you feel like you can be just a little bit happier? When you measure success, happiness is really the true definer – how content and satisfied you are, how at peace you are, how positive you are. And and on the plus side, a smile is contagious and won’t only brighten your day, but someone else’s! Here are eight small changes you can make to immediately increase your happiness factor.
Be Happier with 8 Simple Changes Today
- Start each day thinking, “Something incredible is going to happen today.”
- Focus only on what you can control.
- Be friendly and warm to everyone you meet.
- Eat something totally delicious every day, and enjoy each moment of it.
- Politely bow out of political chatter.
- Rather than feeling totally frantic, take time out to plan and prioritize.
- Take a few minutes (even if it’s just a few) for total quiet.
- Be thankful for something, every day.
Do you think you can make these simple changes for happiness to your daily routine?
