Stressed? Are you looking at resorts to go to but just don’t have the time or the money to go right now? You need a quick get away but no where to go? Go to your happy place. This is the place where your stressed is eased and your troubles can’t stay. The best part about this place is that is just for you and you don’t need a map or a GPS to get there. Need a little help? Here are a few tips to get you to your destination.
– Think of where your happy place is. Where are you the most comfortable? What makes you happy?
– Relax, get comfortable and begin to breathe.
– Remain still and continue to breathe. Think about conversations that have brought you joy. Think about things you love or things that you miss.
– Concentrate and allow your mind to take you directly to the place that is visual in your head.
– Stay at that place until your stress and troubles seem far from you.
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