We all procrastinate and it affects us in negative ways. We all have to do things we don’t want to do, but we have to get them done. Luckily for you, I found the mind hack to get you through those moments when you don’t want to do something. This will get you through work, life, and health. Get through it all by using this simple tool. Read on to learn more.
Get It Done Even When You Don’t Want To
Identify Why You Procrastinate- Procratination is just fear in a different outfit. I know it may be hard to believe but the reason your procrastinating could have more to do with where your head is at than simpley not wanting to do something. It could be fear of failure or fear of success. Either way, it’s your fear that gets you to procrastinating.
The Mind Hack:
The 5 Second Rule- When in doubt start counting down from 5. Then, put all your focus in your task for fifteen minutes. Otherwise, when you second guess, and listen to your excuses, you get distracted, and the moment is gone.
