Life can be overwhelming. When you get too busy and your to-do list reaches epic proportions, it can feel like everything is spinning out of control. With the state of the world today and tragedy taking over the news, it’s easy to lose hope in the world and hope in the people around you. When things start to feel negative and you’re really not sure how to have hope, remember this: hope is something you create for yourself. You build hope in your heart and in your mind and for those around you.
How to Have Hope in the World Today
- Be kind to yourself and others.
- Take time to help make a difference – volunteer or donate your time.
- Take a few minutes to quietly reflect on the good in your life every day.
- Show your loved ones that you care – through actions, not just words.
- Treat each day like it’s the best day.
How do you increase hope when you need it most?