Monday Motivation: 30 Reasons to Get Out of Bed Early

zen clarity meditation

Do you ever think about what your day might have looked like if you woke up with (or even before!) the sun rather than sleeping in? Even though we’re often tired in the morning and need some sleep, getting up and getting your day started bright and early feels pretty good. From getting a head start on your work load to having the chance to enjoy some solitude and quite time, there’s a lot to be said for rising and shining. Not sure you can change your sleepy habits? Here are 30 reasons to get out of bed early (and what to do with your time):

zen clarity meditation

30 Reasons to Get Out of Bed Early
  1. Go for a sunny bike ride.
  2. Bake some fresh blueberry muffins.
  3. Enjoy a morning meditation.
  4. Get invigorated by an early morning dog walk. (your pup will love it too)
  5. Make a big breakfast for the whole fam.
  6. Get your exercise on at the gym.
  7. Brew a big pot of coffee and spend an hour relaxing with a book.
  8. Go to work feeling totally energized rather than sleepy.
  9. Pick up the house so that when you get home at the end of the day it feels clutter free.
  10. Meal prep for the whole week.
  11. Water the garden.
  12. Start your day with a morning yoga routine.
  13. Be the first person in line at the bakery.
  14. Walk to your favorite coffee shop.
  15. Get a head start on your errands.
  16. Make a list for how to tackle the day.
  17. Get yourself all ready before you wake up any kiddos for school.
  18. Join your little ones on their walk to the bus stop.
  19. Call up your bestie and get your power walk on.
  20. Join a running club and start your day off fit and full of friends.
  21. Go pick up your kiddos favorite egg mcmuffins and surprise them.
  22. Bake a loaf of bread.
  23. Watch the morning news.
  24. Read the morning paper.
  25. Enjoy your coffee on the porch rather than multitasking.
  26. Mow the lawn.
  27. Feel completely refreshed after a morning swim.
  28. Take time to pray or reflect on what you’re thankful for.
  29. Cuddle with your honey.
  30. Just be.

How about you? Are you an early riser or do you prefer to sleep in?

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