If you’re looking to change up your fitness regimen just a bit – everyone is getting excited about some of the latest trends in exercise classes. Whether it’s time to shake things up with a grueling treadmill class or accessing those hard-to-reach muscles in a Barre session, there’s a fitness class out there for everyone. And, there are so many new classes – you’ll never get bored. Not sure where to start? Take a look at these unconventional workouts and the latest fitness trends sweeping the nation.
Unconventional Workouts: The Latest Trends
Treadmill Studios – Yep, you read that correctly. Treadmill studios are popping up from coast to coast and are giving stationary bike studios a real “run” for their money. Promising a killer cardio and fat-burning workout, check out the Mile High Run Club if you’re in New York or Barry’s Boot Camp with multiple locations nation-wide.
Barre Classes – While barre classes have been around for quite a while, they have just recently been gaining popularity and popping up nearly everywhere. Targeting those small, hard-to-reach muscles, these classes will leave you unbelievably tones. The workouts are a lot tougher than they look! Check out the original Bar Method or Pure Barre for locations across the U.S.
Rowing Classes – It’s true that rowing is an incredible full-body workout sure to whip you into fast shape, so how about checking out a rowing studio? These workouts are no joke and will leave you feeling both invigorated and exhausted at once! Check out City Row in New York City or Row House NYC.
Beach Boot Camps – Want to be outside this summer, getting the workout of a lifetime all while having a great outdoor experience? Boot camps are certainly a time-tested tradition, but how about the ones that capitalize on gorgeous ocean views and sandy landscapes? Make this a key part of your summer vacay. If you’re vacationing in coastal New England this summer, check out Pulse Fitness Beach Camp and if you’re out west Big Mike’s Ultimate Beach Workout.
Vixen Hip Hop Workout – If hip hop is your thing, you’re in luck. Vixen workout offers some intense hip hop cardio classes that burn calories and melt fat – and, it’s pretty fun too. Great music, even better vibe – you won’t even feel like you’re exercising. Check it out in Florida, Chicago, Los Angeles and New York.
Which new workout will you try first?
