Have you ever noticed that when you’re near the water, you feel a sense of calm come over you? It’s kind of wild how it happens – it’s somewhat immediate and gratifying. You can be running around, stressed to the max and dealing with a crazy schedule, you take one step out to the beach or by a lake and suddenly you feel the stress drain from your body.
No matter what type of water – a pool, the ocean, a river or lake – water has soothing an meditative properties. It feels healing and rejuvenating and instantly makes you want to stay forever, especially on a hot day. I love being by the water – in nearly any form – and especially love the ocean as a place to find my center, refocus my priorities and reset a sense of self. Do you?
Here’s a look at why water is so calming and why I love it so.
Weekend Vibes: 6 Reasons Water is So Calming
It’s peaceful. When you need a moment to simply close your eyes and find some peace, being by the water – even a pool – often helps.
It’s rejuvenating. Even when you’re simply seeing the bright blue beauty of the waters edge, you instantly feel inspired and ready to take it all in.
It’s fun to explore. Being by the ocean brings out the kid in many of us, offering an opportunity to let things go and simply be.
There’s a special beauty by the waters edge. That beauty brings peace, wonder and a soothing feeling of contentment.
It brings a spiritual sense of harmony to the whole surrounding area, even as a backdrop.
It offers a sense of simplicity that’s tough to find anywhere else. You’re heart, spirit and soul always feel lighter by the water.
I love spending time by the water – it’s food for my soul, spirit and mind. Do you find a sense of peace when you’re by the water’s edge?
