Valentine’s Day Dinner: 9 Foolproof Aphrodisiac Foods

aphrodisiac foods

The perfect recipe for Valentine’s Day dinner incorporates a romantic ambiance as well as delicious food. Whether you’re entertaining your partner at home or enjoying a fairy-tale date night at your favorite spot, here are a few aphrodisiac foods that should be on your menu.

Valentine’s Day Dinner: 9 Foolproof Aphrodisiac Foods

aphrodisiac foods

Chillies

Spice stimulates nerve endings on the tongue, releasing adrenaline which speeds up your heart rate and releases feel-good endorphins.

Oysters

Oysters are overflowing with zinc, which plays a vital role in the production of testosterone and sperm.

aphrodisiac foods

Red wine

Although oysters are typically accompanied with white wine, red wine is the superhero catalyst for getting your blood pumping and helping get you in the mood.

Honey

This ancient elixir helps increase blood flow and open up blood vessels in those all important places during those moments of sexual arousal.

Figs

Don’t be fooled by their prudish exterior – figs are rumored to increase libido and boost sexual stamina.

aphrodisiac foods

Salmon

This omega-3 rich favorite is bursting with all of the right minerals to help aid in the production of estrogen and testosterone.

Chocolate

Like we need any more excuses to indulge in the ultimate treat this Valentine’s Day…

Strawberries

Strawberries are packed with vitamin C – a vital vitamin for the production of sex hormones. Potent levels of vitamin C also help fire chemical neurotransmitters in the brain, thus increasing your libido. And yes, you should dip them in chocolate!

aphrodisiac foods

Pomegranates

These clever little fruits help increase blood flow to all areas of your body, including your most sensual parts.

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