10 Natural Ways for Stress Relief

Stress can have harsh effects on your health, mentally and physically. Finding ways to deal with stress relief naturally is a great alternative, especially when you feel overwhelmed by things completely out of your control. And of course, there’s always having a really good cry… sometimes it’s all you need! Here are the 10 best natural ways for stress relief that work for me – let me know if you try any of them. xox

 10 Natural Ways for Stress Relief

1. Cuddle up with your pet
2. Go for a walk or run
3. Take a yoga class
4. Watch something funny!
5. Read a book
6. Call a friend – or your mom!
7. Cook a delicious dinner
8. Hit up the mall for a little retail therapy
9. Indulge in a little chocolate
10. Kiss your significant other 🙂