I am always interested in learning more about the latest trends when it comes to food and fitness. How you choose to fuel yourself is a personal choice but there are a number of select few diet plans that really do work; the Daily Beast put together a comprehensive list of the best diets for 2013 that I listed below. Some are really well-known but there are a number of options I have never heard of, including Volumetrics, which stole the number one spot from Weight Watchers this year.
14 Best Diet Plans for 2013
- Volumetrics
- Weight Watchers
- Jenny Craig
- Vegan Diet
- Low Fat Diet
- Slim Fast Diet
- Atkins Diet
- DASH Diet
- Mediterranean Diet
- LEARN Diet
- Ornish Diet
- Zone Diet
- Glycemic Index Diet
- Paleo Diet
Have you tried any of these 2013 diet trends before? Leave your success stories or experiences in the comments I would love to read them! xo
