Do you ever feel like when you travel you just don’t get the same workouts and as you normally do when you’re at home? Finding workouts that you can do anywhere will help to keep fitness a priority no matter where you are. Whether traveling for work or pleasure, squeezing in your daily workouts can be a breeze. Check out these 5 convenient workouts you can do anywhere!
5 Convenient Workouts You Can Do Anywhere
- A series of bodyweight exercises like lunges, mountain climbers, push-ups, squats and crunches.
- Try a fitness app like Nike Training Club, Fitness Pro, Jet Fit or Pocket Yoga.
- Go for a run or powerwalk around your hotel, resort or wherever you’re staying.
- Plan a series of cardio moves that you can do in a small space like jumping jacks, running in place and toe touches.
- Increase your metabolism with high intensity interval training. Run for two minutes; walk for one, repeat the cycle and change up the intervals.
With these five convenient workouts you can do anywhere there’s really no excuse. How do you make fitness part of your routine even if you’re traveling?
