Not only is she an international supermodel and an accomplished TV host, but Heidi Klum is also a real woman just like all of us. She has to think about her health and beauty from the inside out, not just the other way around. Take a hint from these secret tips the supermodel is rumored to advise for staying young.
#1. She advises not to go out when it’s very sunny. A tan will remain on your skin for several weeks and then it will fade. Nevertheless, you should not forget about the damage that sun causes on your skin. Heidi Klum recommends applying sunscreen each time you leave the house. You may also use it on your kids’ skin, when you take them to school or let them play in the garden.
#2. While aging, you should take care of all parts of your body. You should provide your body with strength. Have a cup of milk for dinner to have a healthy body and to be able to fight against aging.
#3. Heidi Klum was so proud of her body and skin that she never went for moisturizing products when she was pregnant. She had no stretch marks on her skin.
#4. She considers that to be energetic is very necessary for your body. Though she has four children, she manages to take care of her body and pay much attention to her beauty routine. She even entertains her children with juggling together with her sweet husband.
#5. Heidi Klum says that you had better run each morning in the fresh air and eat healthy foods in order to be healthy.
#6. A night of good sleep is among Heidi Klum’s anti-aging secrets that she revealed. Sleep at least 7-8 hours a day and you will wake up in a high mood.
Of course, you have to wonder how much of this is also in her genes. But a few model tips definitely can’t hurt. She’s absolutely stunning and inspiring – her career trajectory is something women of all ages can certainly admire. What do you think of these rumored beauty secrets from the inimitable Heidi Klum?
