Best yoga DVD for beginners is out there. The practice of yoga has skyrocketed within the past few years. The increased need for a calmer and more peaceful life has pushed the yogi lifestyle to center stage. My friend and yogi Russell Simmons always speaks of the great benefits of yoga. Yoga is an excellent way to receive clarity in your mind and flexibility within your body. If you are a beginner and don’t have the time to go to a yoga center, there are tons of great yoga DVDs for beginners to purchase. The best yoga DVD for beginners is determined by you and your specific needs.
Here are some guidelines to help you choose the best yoga DVD for beginners:
– Decide if you prefer an outdoor or indoor setting.
– Watch a sample of the DVD, do you enjoy the instructor’s voice?
– Can you manage the length of the DVD?
– Decide if you would like the DVD to focus on a few poses or take you through multiple sequences.
– Decide how much guidance you would like during the session.
