So you’re hearing more and more about the benefits of Eastern Medicine, but you’re still pretty skeptical, right? First of all – that’s completely normal! For many of us who have been raised with traditional Western Medicine, the theories of the Eastern practice can feel a bit intimidating. From herbal remedies to acupuncture, anyone raised in the traditions of Western Medicine typically sees a doctor when they are sick – and that doctor prescribes medicine. In Eastern Medicine, different natural remedies are practiced for different ailments, none of which require a chemical-based prescription. Eastern Medicine, sometimes referred to as Alternative Medicine or Traditional Chinese Medicine, has been practiced for thousands of years. Focusing mostly on finding balance for the body, these “alternative” methods are the alternative to the Western style of medicine many of us know so well.
Eastern medicine seeks to restore flow to the body when something is off balance, bringing energy levels back to normal and restoring your natural sense of equilibrium. Using methods like acupuncture, Chinese massage or herbal remedies – your qui becomes unblocked and your regular sense of balance and energy is mended. If you’re interested in giving Eastern Medicine a try, but you’re still feeling rather skeptical here are a few simple ideas to get you started.
Have a consultation with a Traditional Chinese Medicine (TCM) practitioner. This may feel a lot like going to see your regular doctor – something you’re completely accustomed to! However, this practitioner will be a Board Certified herbalist and acupuncturist – perfectly qualified to give you medical advice.
Give acupuncture a try for your chronic ailments. Let’s say you have a bad back or you suffer from constant headaches – this is a great way to take your first steps into trying Eastern Medicine. Your board certified acupuncturist can work with you to help get these chronic conditions under control – and, you’ll get your first taste of this safe alternative remedy.
Try Chinese massage. There’s nothing more wonderful than being pampered with a massage – and, if that means it will also help remedy some chronic pain – what a great way to give Eastern Medicine a try. You’ll likely feel so relaxed and wonderful from the treatment, you’re curiosity about trying more alternative methods will be piqued.
So – what do you think? Will you give Eastern Medicine a try?
