Lack of time is no excuse for not getting in a daily workout. Your health should be your top priority and even if you only have ten minutes to spare, a workout should be part of your daily routine. If you can’t afford the time or money to get out to a gym for class or personal training, there are still a ton of options for exercising on your own. Try one of these five resources whether you’re traveling or in your own living room. Grab a friend for motivation if you need it. If you can devote just a little time to the health of your body, you’ll feel better about everything else around you.
5 Home Workouts for the Busy Woman
- Yoga – This YouTube channel has options for anything from complete beginners level workouts to experts and everything in between. Try morning Yoga to start your day off right or yoga for weight loss to shed those last few pounds. CLICK HERE.
- Pilates – Try this relaxing yet challenging workout for a lean, muscular body. CLICK HERE.
- Beach Body Workout – If you’re hoping to fit into that teeny bikini this summer, let Jillian Michaels whip you into shape right in your living room. CLICK HERE.
- Dance Workout – If traditional workouts aren’t for you and you’d prefer to just have a little fun and let off some steam while burning off calories, just dance it off. CLICK HERE.
- Strength Training – Add some strength training to your regular workout for a toned and healthy figure. Feel free to start small and gradually work up to more resistance. CLICK HERE.
What’s your favorite workout routine? Do you prefer exercising alone or do you like having a large class for some company?
