One of my Twitter friends asked me “how can I protect my hair while sleeping?” There is nothing more annoying to a woman than waking up to fly aways and split ends caused by movement in her sleep! But you can learn how to protect hair when sleeping. Every woman wants to not only have a healthy head of hair but also wants to maintain her healthy hair. One thing that women must realize is that your hair should maintain moisture. When your hair is dry, movement while your sleeping causes friction.
Hair that is porous becomes even more damaged. Protect hair when sleeping by applying a light oil at night. Argan oil is very good for the hair and will not cause a heavy buildup that makes your hair feel gross and greasy. Also, you may want to invest in a silk pillowcase. Cotton dries out your hair but silk helps to retain moisture. Braiding or tying your hair into a bun will help protect hair when sleeping and stop your ends from becoming damaged. Tell me – how would you answer the question “how can I protect my hair while sleeping?”
