Do you need to learn how to prevent sunburns? Sunburns are painful and can occur very quickly. Sunburns are serious. It causes severe swelling and inflammation to the skin. Most of us love to be out during the day when the weather is warm – who doesn’t? What many us don’t realize is that the sun’s strongest sunlight occurs midday during the hours between 10am to 4pm. I don’t recommend that we should be held captive in the house until the sun’s peak time is over, but we must protect our skin and prevent sunburns! This is why sunscreen is so important. Skin cancer is very real but it is also very preventable. You should prepare to have a great summer but also plan to prepare for good skin health as well. Here are ways to prevent sunburns:
Learn how to prevent sunburns:
Stay out of the sun during peak hours.
Wear a cover up. (Victoria’s Secret The Boyfriend Shirt $49.50)
Don’t lie directly in the sun. Find a little shade.
Wear hats to protect your scalp for sun damage.
Wear sunglasses.
Use SPF sunscreen before leaving the house.
(Cell Labs De-Aging Sunscreen SPF 55 $42)
