You too can learn Scarlett Johansson’s Black Widow workout secrets. If you have seen blockbuster hit ” The Avengers“, you know that Scarlett Johansson not only does a great job kicking some serious butt, but she looks great doing it! The physically demanding role whipped Scarlett into an athletic sexy shape. You may be looking for a new workout regime to get you ready for bikini season. This may be the workout plan for you. Not only will you look amazing in your favorite swimwear and maxi dress, but you will be Black Widow fierce!
Here are some of the secrets to Scarlett Johansson’s Black Widow workout:
– Circuit Training: you can use dumbbells, resistance bands, and medicine balls. You will complete sets of 20 with 25-30 reps with each exercise.
– Combative Training: martial arts and hand-to-hand combat will do the trick.
– Vegan diet: eat several small meals such as oatmeal, fresh fruits, vegetables, salads and lean protein throughout the day.
