You can workout using ballet exercises! Yes, you too can have the long, lean physique from ballet exercises as if you were in the starring role of Black Swan. One of the newest trends in the world of fitness is to train like a ballerina. You too can channel you inner prima ballerina! We know that these athletes apply a huge amount of physical pressure on their bodies to perfect their craft. While you may not be looking for a position in the New York Ballet, a ballet exercise routine can certainly help glide you to a more elongated body. The best ballet exercises will tone, lengthen, strengthen, add flexibility and may even deposit a little extra grace in your walk. Here are a few workouts that will help prepare you for your dance debut. Enjoy!
