Tag: healthy eating

We’ve been hearing a lot about the Paleo diet these days – even Pinterest is crawling with Paleo recipes and

We’re always talking about making a change for the better and choosing healthy options, but when it comes

We juggle a lot in our everyday lives – from shuffling kiddos between activities to balancing a growing

There’s been a lot of talk lately about the health benefits of going gluten-free, and I have to

A revamped fitness routine is only half the battle when it comes to keeping those new year’s resolutions.